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Roll Model® Method Practitioner Training 12-14 September 2025
The PAUSE Retreat 10-13 October 2025
Annie Carpenter SmartFLOW Weekend 14-16 Novemeber
Home
Classes
Timetable
Pricing
Class descriptions
Workshops & courses
Kids/Tweens/Teens
Active Members
Roll Model® Method Practitioner Training 12-14 September 2025
The PAUSE Retreat 10-13 October 2025
Annie Carpenter SmartFLOW Weekend 14-16 Novemeber
Our Team
Contact
Where traditional yoga meets exercise science.
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friday
Sunrise yoga
6:00-7:00am
Virginia
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Pilates rx
9:15-10:15am
Kristi
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yoga tune up® - friday hips
5:45-6:45pm
Virginia
join Yoga tune up® friday hips