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Roll Model® Method Practitioner Training 12-14 September 2025
The PAUSE Retreat 10-13 October 2025
Annie Carpenter SmartFLOW Weekend 14-16 Novemeber
Home
Classes
Timetable
Pricing
Class descriptions
Workshops & courses
Kids/Tweens/Teens
Active Members
Roll Model® Method Practitioner Training 12-14 September 2025
The PAUSE Retreat 10-13 October 2025
Annie Carpenter SmartFLOW Weekend 14-16 Novemeber
Our Team
Contact
Where traditional yoga meets exercise science.
Book now
tuesday
I-align
6:00 - 7:00am
Cathy
join i-align
i-Align
9:15-10:15am
Cathy
Join i-align 9:15
Align & Flow
6:00 - 7:00pm
Trina
join align & flow
Yin & restorative yoga
7:15-8:15pm
Alexandra
join yin & restorative yoga